Guides

Practical guides for aligner tracking

Short, useful guides for keeping clear aligner and retainer records tidy. These focus on tracking and organisation, not dental advice.

Wear time

How to track clear aligner wear time without guessing

Set a target from your instructions, record in and out time, use reminders sensibly and review the day without obsessing over it.

Read the wear-time guide

Choosing an app

What to look for in a clear aligner tracking app

A practical checklist for timer, tray, reminder, privacy, backup and Android features that actually matter.

Read the app checklist

Tray plan

How to keep tray changes organised

Keep current tray, start dates, change dates, reminders and appointment context clear without turning your plan into admin.

Read the tray-change guide